What to watch when you are feeling tense or anxious

While tension and edge of your seat moments in TV shows can be a lot of fun, it’s not always the best thing for you when you are already feeling tense from real life worries and anxieties. I know there are times when the last thing I need is added stress, and while TV might be useful for relaxing, not every show is suitable. When this is the case it can be therapeutic to find a show with very little moments of tension, especially if it is one that will also help keep your spirits up and bring some light into your day. It is hard to find shows without tension, as that is often used to drive the plot and keep you wanting to see the next episode. However, I have collected six recommendations here which I think keep the tension to a minimum and also keep the mood light. With all of that in mind, here are some recommendations for shows which have very little tension and aim to bring a smile to your face.

Continue reading

Advertisements