What to watch when you need to de-stress after work

TV can be very comforting to come home to after a day of work, particularly if you work in a stressful field or one you are not passionate about. When you come home tired, stressed or fed up it can be nice to treat yourself to great fiction to keep your thoughts positive or re-charge your energy. The shows that I have found useful for relaxing after work have tended to differ slightly from those that are useful for relaxing after university. While after university it can be best to watch something that won’t tempt you to keep watching after a couple of episodes, after work I have tended to gravitate towards shows I can marathon, since I have no work or studying to do when I get home. This means that shows with ongoing story arcs are more suited for this than after university. If you have a job that requires you to prepare outside of work then the suggestions for after university might suit you better.

Shows that allow you to escape into their story and encourage marathon viewing are great for getting your mind off of any negativity associated with your work. Alternatively if you do enjoy your job then these types of shows can also work as a treat for having put in good work for the day. I have found shows that allow me some escapism or are light-hearted are the best for relaxing after work. Sometimes worrying about the fate of a character in a fictional struggle helps to displace and bring a resolution to the feelings of worry I have for myself. With all of that in mind here are some suggestions;

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What to watch when you need to de-stress after a day of university

When I was at university I found having a show to come home to was vital. It helped me relax, re-gain my energy after my long commute, keep me awake so I could study afterwards and establish a routine that was often comforting when faced with never-ending deadlines and stress. So if you want to have a TV show waiting to console you after a stressful day at university, I have some recommendations.

I found the best shows for post-university therapy were those that were high energy, so I didn’t fall asleep and miss studying later. Generally upbeat shows worked better, as they helped to lift my spirits and banish stress and worry. I’ve found shows with lots of episodes are best so I wouldn’t run out too fast or have to keep finding new shows while also trying to study. I also found that monster of the week episodes, those whose core conflict is solved by the end of the episode, tended to work better as I would stop watching after one or two. Shows that are more story-arc based with an ongoing story over multiple episodes would often make it all too tempting to keep watching and not get any work done.

With that in mind, here are some suggestions;

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What this blog is about

So I figured I had better write a post to explain a little about what this blog is for and what I plan to do with it.

I’ve been a big TV fan for as long as I can remember. I remember running home from school to catch the latest episodes of Redwall, Dinotopia and The Worst Witch. I would have long discussions with anyone who would listen about the differences between Pokémon and Digimon, and the various sitcoms I was obsessed with. Not much has changed in the time since I was little, except that I now watch even more TV. The both fantastic and frustrating thing about being a TV fan in recent years is the simply staggering amount of content. More quality TV seems to be available than ever before, and with streaming becoming ever more popular there is a wealth of options instantly available. I love this new TV age, but there is one negative. Most of the time finding something to watch now takes longer than watching the thing itself. This is particularly true when you have a vague sense of what you are in the mood for but don’t have a particular title or genre to search for. It’s a complaint I hear often, even with services like Netflix’s category system and lists counting down the greatest shows, it takes a frustrating amount of time to find something to fit particular moods. Best of lists are interesting and have good recommendations, but what about when you want something to replace a recently ended show you loved, or to calm pre-interview nerves, or to help when you feel homesick or heartbroken? That is why I have created this blog.

Each post will take a particular mood (e.g. loneliness), need (e.g. needing a break from studying or work), or category (e.g. a mystery without the murder), and list some shows that I think will help fulfil those wants. Each list will only include things I have watched enough of to know if they fit (this may mean there are choices left off that seem obvious to you, and I would appreciate if you would suggest them to me as they may be useful to others and I love recommendations on what to watch!). I will also try to have a variety of tone and genre in my suggestions to suit different tastes. I will also try for a mix of well-known and lesser known shows.

I’ve recommended shows to people I know since I was a child. I have always liked working out the exact right show for someone’s tastes or what they are in the mood for. It can be frustrating to be in a particular mood and unable to find something to satisfy that craving. I want to help find the perfect show for you. As a TV fan myself, I also know that it can be helpful in a great number of ways, it can be a great distraction when you need it, it can help you see things differently or it can be a comfort. I want to use this blog to give the perfect recommendations for any reason you may need them. Therefore if there is a category you would like recommendations for please let me know! I hope this blog is of help to some people.