What to watch when you are scared after watching a horror movie

I’m a big fan of the horror genre, but there inevitably comes a point of regret when I’m trying to sleep that night after seeing the latest horror offering in the cinema. Sometimes that regret even comes when you just terrified yourself in the daytime, but now have to cope with being home alone. Perhaps you aren’t a fan of horror but feel scared after witnessing a scary trailer or hearing a spooky story. Whatever the reason it’s easy to find yourself needing a reprieve from horror once in a while. I find that TV can be incredibly helpful in this, from shows that lighten the mood, to those that mock horror tropes, and even some that just distract you until the scary images seem less fresh and real. Here are some suggestions for shows that might help you sleep soundly after even the most terrifying of films;

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What to watch when you need to de-stress after work

TV can be very comforting to come home to after a day of work, particularly if you work in a stressful field or one you are not passionate about. When you come home tired, stressed or fed up it can be nice to treat yourself to great fiction to keep your thoughts positive or re-charge your energy. The shows that I have found useful for relaxing after work have tended to differ slightly from those that are useful for relaxing after university. While after university it can be best to watch something that won’t tempt you to keep watching after a couple of episodes, after work I have tended to gravitate towards shows I can marathon, since I have no work or studying to do when I get home. This means that shows with ongoing story arcs are more suited for this than after university. If you have a job that requires you to prepare outside of work then the suggestions for after university might suit you better.

Shows that allow you to escape into their story and encourage marathon viewing are great for getting your mind off of any negativity associated with your work. Alternatively if you do enjoy your job then these types of shows can also work as a treat for having put in good work for the day. I have found shows that allow me some escapism or are light-hearted are the best for relaxing after work. Sometimes worrying about the fate of a character in a fictional struggle helps to displace and bring a resolution to the feelings of worry I have for myself. With all of that in mind here are some suggestions;

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