What to watch when you are scared after watching a horror movie

I’m a big fan of the horror genre, but there inevitably comes a point of regret when I’m trying to sleep that night after seeing the latest horror offering in the cinema. Sometimes that regret even comes when you just terrified yourself in the daytime, but now have to cope with being home alone. Perhaps you aren’t a fan of horror but feel scared after witnessing a scary trailer or hearing a spooky story. Whatever the reason it’s easy to find yourself needing a reprieve from horror once in a while. I find that TV can be incredibly helpful in this, from shows that lighten the mood, to those that mock horror tropes, and even some that just distract you until the scary images seem less fresh and real. Here are some suggestions for shows that might help you sleep soundly after even the most terrifying of films;

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